The perfect yoga destination
Top of the South Island is one of New Zealand's most diverse and appealing holiday destinations. A region with endless variety, where golden beaches, alpine valleys and tranquil rivers share a close proximity with the sea. Golden Bay and Nelson are incredible for a yoga destination and multi purpose holiday.
The region has so much to offer.
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- Sthira sukham asanam-
Practice yoga and move through life with the balance of steadiness, strength and determination with softness, surrender and ease,
weaving movement, breath and spirit in a state of grace.
— Patanjali
“When you sign up for Golden Flow Yoga teacher training, you’re signing up for more than a teacher training—more than yoga itself. You’re signing up for an experience that includes movement, nourishment, discussion, meditation, music, fun, reflection and community. You’ll be treated to various forms of yoga—both invigorating and rejuvenating, thought-provoking conversation, delicious meals, and inspiring lessons in philosophy, ecology, anatomy, and nutrition. Be sure to bring an open mind and some curiosity. Get ready for the time of your life!”