I’m Aeven Kelly, visionary & founder of Golden Flow Yoga. I welcome you to join us for a lifechanging experience and to share Yoga together. In my teaching I use my practical knowledge, intuition and a lot of experience to best serve the class and individual, offering a unique and well rounded experience. I am an advocate of the saying 'teach people not asanas' in which my personalized teaching offerings benefit each individual. Breath, body and spirit come together In a holistic approach to asana. With my roots in Iyengar practice I have a focus on alignment and fundamental integrity within the bio-mechanics of the physical form, and then involve the Prana flow and more energetic and spiritual yogic principles to create a holistic and well rounded transmission. I invite and encourage students to listen to their own needs and practice accordingly. I love interesting and playful shapes and sequences to keep the sessions fun and interactive.